The information provided on this website is for general informational purposes only and is not intended as medical advice. While I am a Nationally Recognised Nutritionist, I am not a licensed healthcare provider, dietitian, or medical professional. My services are designed to help individuals improve their nutrition and overall wellness, but they should not be used as a substitute for professional medical advice, diagnosis, or treatment.

Before making any significant changes to your diet or exercise routine, it is recommended that you consult with your physician or a qualified healthcare provider, especially if you have any pre-existing conditions, allergies, or health concerns.

Results from nutrition coaching may vary depending on individual circumstances, and success is not guaranteed. By engaging in coaching services, you acknowledge that you are participating at your own risk and agree to take full responsibility for your own health and well-being.